What to Do When Your Eyes Become Red: Causes and Remedies


One of the most common conditions, red eyes affect just about everybody at some point in life. Whether it is caused by allergies, infections, or environmental factors, red eyes can be uncomfortable and very disturbing. This blog explains what can cause red eyes, what to do if you have them, and when to seek medical help.


What About Red Eyes?

Red eye appears when the blood vessels on top of the eye are extended or inflamed and therefore become red. This condition can be accompanied by pain and a burning sensation, depending on the cause. With red eyes, you need to be aware of the potential causes and the proper ways to get rid of the symptoms.


Common Causes Behind Red Eyes


  1. Allergies: Your eyes become inflamed and itchy due to pollen, pet dander, dust, and mold.
  2. Dry Eyes: Poor tear drainage, especially on hot days or after long hours in front of the computer screen, can cause red eyes.
  3. Eye Infections: Viral infections like measles, conjunctivitis (pink eye), or bacterial infections can cause red eyes, sometimes accompanied by bloody discharge.
  4. Contact Lenses: Poor hygiene, sharing, or improper use of lenses can irritate the eyes, leading to redness.
  5. Eye Strain: Continuous screen time, reading, or driving extensively can cause tired, red eyes.
  6. Presence of Foreign Bodies: Dust, dirt, or other particles can irritate the eyes, causing redness.
  7. Injuries: Minor or deep injuries to the eyes can cause redness, swelling, and sensitivity.
  8. Glaucoma: Sudden red eyes with intense pain, blurred vision, and aching could signify severe glaucoma, requiring immediate attention.

How to Treat Red Eyes at Home


If you are experiencing red eyes, try these steps for relief:

  1. Using Artificial Tears: Eye lubricants available at drug stores can help wet dry eyes and alleviate irritation.
  2. Use a Cold Compress: Apply a clean, cool compress over closed eyes to reduce inflammation and redness, particularly for tired or uncomfortable eyes.
  3. Do Not Rub Your Eyes: Rubbing your eyes can worsen the condition and may introduce more irritants or germs.
  4. Remove Contact Lenses: If you wear contacts, take them out until the redness and soreness subside. Clean your glasses to avoid further irritation.
  5. Decrease Screen Time: Reduce your screen time and take frequent breaks to give your eyes a rest.

When to Get Your Eyes Checked


Red eyes are generally self-limiting, but you should consult an optometrist if:

  • The redness lasts longer than 24-48 hours.
  • You experience severe pain, light sensitivity (photophobia), or changes in vision.
  • There is red or green discharge coming from the eyes.
  • You feel like something is in your eye and cannot get rid of it.

At Eye Care Clinic, we specialize in diagnosing and treating various eye conditions, including red eyes. You can book an appointment with one of our experienced optometrists for professional treatment if you’re unsure of what’s causing your red eyes.


Red Eye Prevention


Preventing red eyes can be as simple as taking proper care of your eyes. Here are some tips:

  1. Protective Glasses: Wear goggles outdoors to protect your eyes from dust, UV rays, and allergens.
  2. Cleanliness of Lenses: Always clean your lenses and store them in a clean container. Avoid wearing them for extended periods.
  3. Limit Screen Time: Follow the 20-20-20 rule: Every 20 minutes, take a break to look at something 20 feet away for 20 seconds to reduce eye strain.
  4. Hydrate Your Eyes: Drink plenty of water to help your eyes produce more tears and prevent dryness.
  5. Avoid Smoke and Irritants: Limit exposure to smoke, fumes, and harsh chemicals that can cause eye irritation.

Conclusion


Red eyes can be caused by anything from mild irritants to major infections or even a common cold. While some home remedies can help reduce discomfort, medical attention should be sought if the condition worsens or does not heal. Our optometry staff at Eye Care Clinic will monitor your eye health and provide professional treatment as needed.

For specialized care and a professional consultation, contact Eye Care Clinic today. We offer comprehensive eye exams, red-eye treatments, and a wide range of eye care services to keep your eyes healthy and looking their best.

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